CHERTSEY

BOATS, BRIDGES, BOILERS ... IF IT'S GOT RIVETS, I'M RIVETTED
... feminist, atheist, autistic academic and historic narrowboater ...
Likes snooker, beer, tea, rivets and solitude, and is strangely fascinated by the cinema organ.
And there might be something about railways.
**********************************************************************************

Monday 13 January 2014

How to be a fat vegan no. 2

Ginger treacle toffee flapjack

Over a low heat, gently melt together:
3 oz treacle
4 oz dark brown or muscovado sugar
4 fluid ounces of sunflower oil
Quarter teaspoon of salt
3 teaspoons ground ginger

When melted and combined stir in:
8 oz oats

Mix well and press into a tin about 8"/20cm square, well greased and preferably non-stick
Bake at Mark 4/150 for about 20 minutes. When slightly cool, mark out into portions; don't try to remove from the tin until cold because it will fall apart.

This is the first version of a new experimental flapjack recipe - suggestions for improvement welcome. It might be easier with marg. (in which case you'd want 4 oz by weight) but I'm still avoiding artificially hardened facts despite having foresworn butter, lard etc.

No comments:

Post a Comment